OPENING
THE DOOR - “What a shame, you’re not living up to your potential!”” – Have you ever heard
those harrowing words spoken in your direction before? It can be annoying when
things are going well yet it can be even more frustrating when you know that
those words may be true. For just about anyone alive it is so important to
remain open to the idea of continuous self-improvement. It is so critical for
everyone to recognize and believe in their true potential. Otherwise, to ignore
the possibilities in front of you and to give up on your dreams can lead to a
state of standing still, stagnation and eventual misery. Even worse, if we
don’t make a continuous effort to move forward in life then it can lead to an
endless cycle of going in circles, repeating the same old mistakes over and
over and at times adding in some new ones. Instead, change is good, provided that
we are pointed in a positive direction toward valuable long term goals.
Realizing Potential
When
it comes to falling short of living up to our potential, there can be a
tendency to make excuses and rationalizations. Life can surely be very hard and
there are often multiple unfair situations and challenges many of us are facing.
Moving forward and getting out of a rut can seem like an impossible task. Nevertheless,
with the right mindset we can make things better. It
happens all the time and there are so many real life examples of people who
overcame the stumbling blocks that life may have placed along their path. If
you are struggling, why not strive to be one of those examples of people who
beat the odds to be the best you can be in spite of whatever may seem like it
is in the way.
Living up
to your potential – Group exercise:
Directions: Read and discuss the following
brief thoughts and inspirational sayings about unlocking your potential. There
are two ways that a group can do this exercise.
1 Read
through the entire list as a group one quote at a time and pause after each one
to discuss each quote as an entire group.
Or:
2 Cut
out all the quotes into paper strips and randomly hand each group member a strip
of paper with one of the quotes. Going around the group one by one, discuss and
give your viewpoint on the motivational thought that you were given.
Whichever
way the group discusses the list below, as it is being discussed each person
should take note of what may have that stood out as personally relevant or
meaningful.
Simple Thoughts & Quotes about
Realizing Potential –
LET GO OF THE PAST
“Do not
let the memories of your past limit the potential of your future. There are no
limits to what you can achieve on your journey through life, except in your
mind.” ― Roy T.
Bennett
KEEP ON MAKING AN EFFORT
“Continuous effort – not strength or intelligence –
is the key to unlocking our potential” – Liane Cordes
DREAM ABOUT A BETTER YOU
“Always dream and shoot higher than you know
you can do. Do not bother just to be better than your contemporaries or
predecessors. Try to be better than yourself.” ― William Faulkner
LEARN & CHALLENGE
“You learn something valuable from all of the
significant events and people, but you never touch your true potential until
you challenge yourself to go beyond imposed limitations.” ― Roy T. Bennett
CHOOSE WISELY
“The choices you make now, the people you
surround yourself with, they all have the potential to affect your life, even
who you are, forever.” ― Sarah Dessen
ACT - DON’T WAIT TOO LONG
GO AHEAD IN SPITE OF OBSTACLES
“You can dance in the storm. Don't wait for the
rain to be over before because it might take too long. You can do it now.
Wherever you are, right now, you can start, right now; this very
moment.” ― Israelmore Ayivor
GET STARTED
USE WHAT YOU HAVE
LOOK FORWARD
UNLOCK YOUR RESOURCES
“You must decide if you are going to rob the
world or bless it with the rich, valuable, potent, untapped resources locked
away within you.” ― Myles Munroe
FORGET ABOUT THE HATERS
“People who repeatedly attack your confidence
and self-esteem are quite aware of your potential, even if you are
not.” ― Wayne Gerard Trotman
CHOOSE TO DO GOOD
“Everybody's got the potential for great good
and great wrong in them, but it's the
choices we make that define who we really are.” ― Charles de Lint
choices we make that define who we really are.” ― Charles de Lint
AWAKEN YOUR INNER BEAUTY
“Give time, give space to sprout your
potential. Awaken the beauty of your heart – the beauty of your spirit. There
are infinite possibilities.” ― Amit Ray
GET HONEST WITH YOURSELF
BELIEVE IN YOUR ABILITY
“Believe in yourself, your abilities and your
own potential. Never let self-doubt hold you captive. You are worthy of all
that you dream of and hope for.” ― Roy Bennett
UTLIZIZE THE POWER
WITHIN YOU
RECOGNIZE POSSIBILITIES
STAY MOTIVATED & FOCUSED
GO BEYOND YOUR LIMITS
FIGHT FOR YOUR LIFE
DROP THE VICTIM ROLE
“Refuse to become a victim of your
circumstances and give a lift to your potentials each and every day against the
wish of any obstacle you encounter!” ― Israelmore Ayivor
SEARCH OUT THE GOOD
FIND YOUR PURPOSE
RELAX AND DON’T OVERTHINK
“Anxiety does not make a future situation turn
out better if anything it stops you from reaching your highest potential. Relax
and live in the present, not the future.” ― Avina Celeste
Which
thoughts and quotes
stood out to you personally and why?
For a printable version of this with extended group activities:
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