Wish List – This is just a simple group activity
to generate discussion about what good things people wish for themselves, for
their loved ones, and for others, and how to take action to attain these hopes.
First watch this VIDEO INTRODUCTION: https://youtu.be/U-xJi6SbaM0
Directions: As a group complete and discuss
the following “I wish” sentences:
I wish to
get better and better at…
I wish to
increase this positive quality in myself…
I wish I
knew and truly understood…
I wish more
people understood this about me….
I wish I
could learn…
I wish for
myself (Something realistic that you didn’t already say) …
I wish for
myself (fantasy – anything goes) …
I wish for
my child or children….
I wish for
my significant other/spouse/partner, sibling(s) or parents…
I wish for
my other family member (pick one you haven’t mentioned yet)
I wish more
people would/could…
I wish the
world as a whole would/could…
I wish for
everyone in this group…
I wish that
(group member) could (positive and encouraging thought) …
Three
random wishes I have not already mentioned are:
I wish….
I wish….
I wish….
Closing Discussion Questions:
What is
something you either heard or said today that stands out to you the most?
When you
consider why you are here, how can your goals related to this group or program
help you see some of these wishes start to come true?
What action
can you take personally to make some of these wishes and hopes come true, even
if it’s a start?
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