The object of this exercise is to process some questions that can bring about amusing responses. With that in mind, please keep it light when possible and refrain from answers that may be offensive, insulting or overly controversial. At the end is some information on the benefits of humor in recovery. Enjoy and have fun
Directions – Take turns picking a category and the counselor will ask a question from that category.
Categories are in bold, with questions below each one
Embarrassing
What
is something that you said that was embarrassing
What
is something that you did that was embarrassing
What
is something you’ve seen or witnessed of someone else embarrassing themselves
What
is something embarrassing that happened to you but fortunately no one saw
What
is something a celebrity has done that you think is cringeworthy
Who
do you know of that repeatedly embarrasses their self and what are some things
they do?
Is
there an embarrassing song, artist or band you like?
Is
there an embarrassing movie or TV show you like?
Did
you ever have one of those “aha” moments where you now realize that something
you used to do you thought was cool but now is embarrassing?
When
is the last time you witnessed someone make a fool of themselves?
Were
you ever embarrassed by a parent, child or family member (in a funny way that
you can laugh about now, not a humiliating or traumatizing way)- If so, tell a
story about something they did.
Do
you have a story where you or someone else was embarrassed by a bodily function
or noise?
Have
you ever been in a situation where there was an unexplained bad smell in the
room?
Have
you ever walked in on someone else’s embarrassing moment or had someone walk in
on yours?
Fill in the blanks as directed
I
cannot believe that ___________ (Person) ___________ (Action ending in -ed)
If
people knew how often I ________ (Verb ending in -ed) then I would be _________
(Feeling)
I
sometimes wonder what would happen if someone _________ (Verb past tense) with
a ________ (Noun)
My
_____ (Body part) looks a lot like a _________ (Noun)
It
has been so long since I have ________ (Verb past tense) that my ________ (Body
part) is about to _______ (Verb)
One
thing I need to stop doing is ______ (Verb) because when I do, I end up
_________ (Consequence)
One
thing I have in common with _______ (animal(s)) is that we both ______ (Verb)
If
you knew how often I ______ (Verb) you would want to by me a __________(Noun)
In
the last month I _____ (Verb past tense) _____ (Number) times and it felt
_______(Adjective)
If
______ (Famous person) saw me _______ (verb) then they would probably say
_________ (Exclamation)
I
could probably go _____ (Time Period) without______ (Verb ending in -ing) but
there is no way I could ever stop ______ (Verb ending in -ing)
My
_____ (Something you own) looks a lot like __________ (Interesting or scary Place)
When
I think about ________ (Anything) I just want to say _______ (Exclamation)
If
______ (Verb ending in -ing) was worth money, then I would easily have
____________ (Money amount)
I
wonder why they created ______ (Thing) because ______ (Same thing) reminds me a
lot of ________ (Other thing you do not like)
A
lot of people don’t like _____ (Verb ending in -ing) but to be honest _____
(Same verb ending in -ing) is actually pretty ________ (description)
Crazy Combinations
What
would you get if you combined the last two US presidents DNA to make a new
person?
What
two foods eaten together would make the largest amount of people throw up?
If
you could combine the DNA of your last ex and any animal (your choice) what
would be the result?
What
would be the hardest food to eat while going to the bathroom at the same time?
If
you were making a modern-day Frankenstein from celebrities, what combination of
body parts would you put together?
For
a Price…
What
is the least amount of money someone would have to pay you to permanently
change your name to Fart Face McStinkums (and you cannot ever use another name,
or you lose the money)?
What
would someone have to pay you to wear your underwear on your head for a year
(and you can’t tell anyone you are being paid or you lose the money)
How
much would someone have to pay you to eat a stranger’s toenail?
For
a tax free one $300,000 onetime payment, would you allow Google to set it so
that whenever someone searches your name the result is a really ugly picture of
you with the caption “Warning: This person loves to eat lizard crap”
For
50 million dollars tax free would you accept a head transplant with a moderate
sized donkey - (You get to keep your brain, memory and personality but just
have a donkey head on your body for life)
Would
You Rather
…Wear
clown makeup daily for a year or wear enormous clown shoes for 2 years?
…Let
100 people throw handfuls of green Jell-O at you for three hours on television
or privately have your face smashed into a bowl of freezing cold pudding for 10
seconds once a week for six months?
…Have
a thumb 3 feet long that cannot be amputated or be stuck on a roller coaster
without stopping for six months (with appropriate food, water and bathroom
breaks to stay alive)
…Take
a bath in a tub of platypus vomit for 45 minutes or allow yourself to get your beat
down brutally by a huge angry kangaroo on YouTube for 2 full minutes
…Use
salami flavored toothpaste or onion flavored mouthwash for life?
PROCESS – Some thoughts and questions to discuss
humor, coping and recovery
Science actually shows that having a healthy amount of laughter in life helps with the following:
·
Stress
and tension relief
·
Pain
relief and a stronger immune system
·
Improved
overall mood
·
An
increased sense of overall satisfaction with life
How
do you keep a healthy dose of “good” humor in life? (“Good” meaning not the
kind that is cruel or hurtful like teasing or humiliating others)
How
can a person learn not to take their self too seriously all of the time (Learn
to laugh at self)?
There
is a time to be serious, but how can you make sure to remember to “laugh off”
some things in life?
Having
healthy fun, laughter, amusement, and recreation should be part of everyone’s
positive change plan. What is something specific in this important area,
that you want to make sure is a part of your plan now and in the future?
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