Shift to a Positive Focus
Self-reflective discussion questions to help group get into
positive mindset
What is good about you?
What can
you say with pride?
What have you overcome to get here?
What is one good choice you have made?
Why are your
worth recovery?
What’s good
about life for you these days?
What is one
way that you have safe, good clean fun?
What is
something funny you’ve heard or seen recently?
What is one good thing that makes you smile?
What is a
positive life lesson you have learned?
What is a
memory of something kind or encouraging someone said to you?
What is one thing that is helping you today?
Who or what
is something you love?
Where is your
happy place?
What is
something beautiful in your viewpoint? (other than in a sexual way)
What is
something that makes you feel young (even if it’s just for a little while)
What is an
area of life where you feel strong and confident?
What was a "win" for you in your life?
What was an
experience you had where everything worked out just right?
What is one
life area that you feel good about today because you were able to improve?
What is
something positive that you have gained from your past struggles?
What is
something negative, destructive or hurtful that you were able to get rid of in
your life?
What is one small thing that can make your day better?
What’s
something that brings you joy in life?
What has
someone done for you that was thoughtful or helpful in your journey?
What is a
positive milestone that you either achieved or are about to reach?
What gives
you hope?
What helps you believe that you can succeed?
Who or what
is like an anchor for you that you can hold onto when the seas of life get stormy?
“Every day may not be good... but there’s something good in every day.” – Alice Morse Earle
No comments:
Post a Comment