Taking the Escalator
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Tuesday, August 1, 2023
Taking the Escalator Blog is Moving
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Going forward, Taking the Escalator blog entries will be posted on the main Taking the Escalator website on the "Blog" page of the...
Tuesday, June 6, 2023
A Step Outside the Comfort Zone
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VIDEO INTRO: https://www.youtube.com/shorts/lkFo_HG9QZk A Step Outside the Comfort Zone This “open sharing” activity has some challengin...
Tuesday, May 30, 2023
The Grind Part 21 - Facing the Music
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The Grind Part 21 - Facing the Music – VIDEO INTRO: https://youtu.be/xczqvouz9fg In certain instances, we may have to grind through a...
Saturday, May 20, 2023
My World
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My World - VIDEO INTRO: https://youtu.be/2-DGwgnuBZA Scientists have made a breakthrough in space travel and now every corner of th...
Sunday, May 14, 2023
Why Be Honest? - Talking About Relapse and Setbacks
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Why be Honest? – Talking About Setbacks and Relapse – VIDEO: https://youtu.be/h4d6WwsWLRw Opening Exercise – Relapse Role Play ...
Sunday, May 7, 2023
Strength Building for Positive Change
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This is a brief but positive and practical exercise focused on identifying and discussing personal strengths that can be used effectively ...
Saturday, April 29, 2023
The Grind Part 20 – When You Don’t Know Why
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VIDEO INTRO: https://youtube.com/shorts/ZpG1c8axEbg?feature=share Picture this : Something is wrong…You feel anxiety and depression incr...
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